Jul 24, 2017 | Book reviews
I’m not sure how I came across this book, Constructive Living by David K. Reynolds, most likely the fantastic podcast that is The One You Feed. But when I was looking for something interesting but not too voluminous to take on holiday recently, it called to me from...
Jun 29, 2017 | Expectations
If you’re anything like me (which I suspect you might be if you’re reading this) then you’ll occasionally find yourself creating expectations for yourself and the way you think you should be living your life. Sometimes we consciously set these...
Dec 22, 2016 | Feeling good
Most of us are right in the middle of the craziest, busiest, most stressful, mulled wine and mince pie infused time of the year. Left to our own devices we go into survival mode in the hope that we have some chance of getting everything done, making everyone else...