Where are you living? The past, the present or the future?

Where are you living? The past, the present or the future?

Jul 27, 2017 | Awareness

A lot of the people I work with (including myself, I am of course my own most challenging client!) spend a lot of time with their heads and their attention somewhere other than right here, right now in the present moment. Some minds are regularly drawn into the past,...
Book review – Constructive Living by David K. Reynolds

Book review – Constructive Living by David K. Reynolds

Jul 24, 2017 | Book reviews

I’m not sure how I came across this book, Constructive Living by David K. Reynolds, most likely the fantastic podcast that is The One You Feed. But when I was looking for something interesting but not too voluminous to take on holiday recently, it called to me from...