Musings from TMM #3

Musings from TMM #3

  Episode #3 – Designing your normal, but very best life This month’s theme is about how you can create a life which brings you pleasure without the constraints by making conscious choices, building great habits and getting present. I’d be...
Busy bees or busy fools?

Busy bees or busy fools?

I’m relatively obsessed with the word ‘busy’, in particular how frequently (and, in my opinion, thoughtlessly) it gets used and how consumed, in today’s society, we seem to be with existing in this state. busy /bizi/ adjective having a great deal to do actively and...
New year, new you?

New year, new you?

Or new year, same wonderful you with the opportunity to achieve whatever you choose in 2015? And the great thing is that this opportunity doesn’t only come around once a year as the date changes from 31st Dec to 1st Jan, it exists for us in every moment of every...
“Who am I?”

“Who am I?”

Nothing. I don’t even exist. At least, that’s what I was recently told at a brilliant lecture on meditation, mindfulness and neuroscience. Apparently, any physicist will tell you that we’re all just waves of energy floating around the universe – as individuals...