Mar 7, 2017 | Awareness, Mindset, Your inner voice
“I feel I should have more of a struggle.” This is what one client said to me a few weeks ago. I was a little taken aback by this and expected that, when she heard herself saying it out loud, she’d try to retract or rephrase what she’d said....
Jan 25, 2017 | Meditation, Mindfulness, Mindset, Your inner voice
“I wish I had a button which I could press to switch off my thoughts.” That’s what me, 10 years ago, was hoping for. Just a few moments of peace and quiet, PLEASE! And these days I hear plenty of clients saying “Oh no, I can’t do...
Sep 2, 2016 | Your inner voice
So, in my last post, I introduced you to two of my inner voices…..Winston and Winnie. Now, in this post, I’d like to give you some tips to help you identify your own inner voice(s) if you haven’t done so already, some ways in which you can work in...
Aug 9, 2016 | Your inner voice
In my opinion, we all have an inner voice. Some people are unaware of theirs and will find the concept bizarre. Others, like me, are very familiar with their internal monologue and may have an awareness of how much influence it can have over them if they let it. My...