What you need to know about happiness if you actually want to be happy
In the not so distant past, whenever presented with the opportunity to make a wish I would close my eyes and, with belief akin to that of a very earnest five year old, say to myself…… “I just want to be happy.” Looking back on it now I realise...
6 top tips for harnessing your power within.
September at The Mental Movement (albeit this is technically being published in October) has been all about Awareness. I’ve already discussed how our experience of life can be improved by sharpening our internal senses, getting to know ourselves a bit better and...
I know what coaching is………sort of
It seems to me that the term “coaching” is being used a lot more these days, but the reality is that, unless you’ve had direct experience of a coaching conversation, then you’re probably not that clear on what it really means, what it feels like to be coached (or to...
Going it alone
This week, by popular demand and to end the ‘Starting something new’ theme for April, I’m going to share some hints and tips from my own experience of leaving the security of a salaried job and starting my own business. Many people that I know or...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.