Jan 24, 2018 | Your toolkit
Good days, bad days. Every one of us is guaranteed to have them all. But things start to get icky, as I well know, when that bad day spreads from one to the next and ends up oozing all over the rest of your week/month/year/life. The skilful trick is in knowing how to...
Mar 7, 2017 | Awareness, Mindset, Your inner voice
“I feel I should have more of a struggle.” This is what one client said to me a few weeks ago. I was a little taken aback by this and expected that, when she heard herself saying it out loud, she’d try to retract or rephrase what she’d said....
Sep 2, 2016 | Your inner voice
So, in my last post, I introduced you to two of my inner voices…..Winston and Winnie. Now, in this post, I’d like to give you some tips to help you identify your own inner voice(s) if you haven’t done so already, some ways in which you can work in...
Aug 9, 2016 | Your inner voice
In my opinion, we all have an inner voice. Some people are unaware of theirs and will find the concept bizarre. Others, like me, are very familiar with their internal monologue and may have an awareness of how much influence it can have over them if they let it. My...