What ‘Purpose’ means to me

What ‘Purpose’ means to me

During some of the darker days of my experience of depression, I’d spend hours ruminating the question….‘What is my purpose?’. At that time, the enquiry went far deeper than what I should be doing for work. although that was a bother too. It...
I know what coaching is………sort of

I know what coaching is………sort of

It seems to me that the term “coaching” is being used a lot more these days, but the reality is that, unless you’ve had direct experience of a coaching conversation, then you’re probably not that clear on what it really means, what it feels like to be coached (or to...
“Who am I?”

“Who am I?”

Nothing. I don’t even exist. At least, that’s what I was recently told at a brilliant lecture on meditation, mindfulness and neuroscience. Apparently, any physicist will tell you that we’re all just waves of energy floating around the universe – as individuals...