What is The Mental Movement?

Behind the front doors of The Mental Movement you'll find me, Hana Manthorpe, and I'm a Mindset Coach.

A perfect storm of skills, experiences and my very own struggles led me to realise that I was born to help the overthinkers of this world - those fascinating, brilliant and perfectly imperfect people (just like me!) whose experience of life is made unnecessarily difficult by the meanderings of their own untamed mind.

If that sounds familiar, then I'm here to support you on a journey to:

  • Get to know yourself;
  • Learn to like (or, god forbid, even love) yourself;
  • Create some space between you and your mind;
  • Gain real clarity about what you want and need in order to live an authentic, real and bloody great life. 

I create a space where you'll feel comfortable enough to unload and clear you head (which in itself is SO cathartic), I'll help you extract what you need and leave behind what you don't and together we'll break things down into very manageable steps to get you unstuck.

Working with me will make a subtle but crucial and invaluable difference to how you think, will lighten your life, teach you how to be your own best advisor and just make life seem a whole load simpler, easier and filled with a lot more noticeable moments of fun, gratitude and general good stuff.

And don't we all deserve a bucket load more of that?

Want to know more?
  • All those who wander are not lost.

    J.R.R. Tolkien
  • Sometimes I’m sick of not having the courage to be an absolute nobody. It’s exhausting.

    J.D. Salinger
  • Insanity is the doing the same thing over and over again and expecting different results.

    Rita Mae Brown
  • Do or do not, there is no try.

    Yoda
  • If you are always trying to be normal, you will never know how amazing you can be.

    Maya Angelou
  • All those who wander are not lost.

    J.R.R. Tolkien
  • Sometimes I’m sick of not having the courage to be an absolute nobody. It’s exhausting.

    J.D. Salinger
  • Insanity is the doing the same thing over and over again and expecting different results.

    Rita Mae Brown
  • Do or do not, there is no try.

    Yoda
  • If you are always trying to be normal, you will never know how amazing you can be.

    Maya Angelou