New year, new you?
Or new year, same wonderful you with the opportunity to achieve whatever you choose in 2015? And the great thing is that this opportunity doesn’t only come around once a year as the date changes from 31st Dec to 1st Jan, it exists for us in every moment of every...
Feed me
I’ve never been very good with nutrition and, until relatively recently, had very little interest in or skill at cooking. Food to me was something which became urgent when hungry, sometimes accompanied a night out and, most frequently, was there as my mechanism...
“Who am I?”
Nothing. I don’t even exist. At least, that’s what I was recently told at a brilliant lecture on meditation, mindfulness and neuroscience. Apparently, any physicist will tell you that we’re all just waves of energy floating around the universe – as individuals...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.