Dec 22, 2016 | Feeling good
Most of us are right in the middle of the craziest, busiest, most stressful, mulled wine and mince pie infused time of the year. Left to our own devices we go into survival mode in the hope that we have some chance of getting everything done, making everyone else...
Sep 2, 2016 | Your inner voice
So, in my last post, I introduced you to two of my inner voices…..Winston and Winnie. Now, in this post, I’d like to give you some tips to help you identify your own inner voice(s) if you haven’t done so already, some ways in which you can work in...
Aug 9, 2016 | Your inner voice
In my opinion, we all have an inner voice. Some people are unaware of theirs and will find the concept bizarre. Others, like me, are very familiar with their internal monologue and may have an awareness of how much influence it can have over them if they let it. My...
Aug 1, 2016 | Design your life
So, in my last post on the theme of ‘Designing your life’, I’d like to talk about the activities, habits and practices which I believe you’d do well to make a part of your daily routine, particularly at times when you feel like you’re...