Making friends with your inner voice

Making friends with your inner voice

So, in my last post, I introduced you to two of my inner voices…..Winston and Winnie. Now, in this post, I’d like to give you some tips to help you identify your own inner voice(s) if you haven’t done so already, some ways in which you can work in...
Working with your inner voice

Working with your inner voice

In my opinion, we all have an inner voice. Some people are unaware of theirs and will find the concept bizarre. Others, like me, are very familiar with their internal monologue and may have an awareness of how much influence it can have over them if they let it. My...
Daily non-negotiables

Daily non-negotiables

So, in my last post on the theme of ‘Designing your life’, I’d like to talk about the activities, habits and practices which I believe you’d do well to make a part of your daily routine, particularly at times when you feel like you’re...