Choose your tribe

Choose your tribe

I assume that many people who read this blog will be interested in self-development, will have already invested time in trying to understand themselves better and get that this is a life long journey which only ends with the last beat. But, shock horror, it...
“Who am I?”

“Who am I?”

Nothing. I don’t even exist. At least, that’s what I was recently told at a brilliant lecture on meditation, mindfulness and neuroscience. Apparently, any physicist will tell you that we’re all just waves of energy floating around the universe – as individuals...