Dec 22, 2016 | Feeling good
Most of us are right in the middle of the craziest, busiest, most stressful, mulled wine and mince pie infused time of the year. Left to our own devices we go into survival mode in the hope that we have some chance of getting everything done, making everyone else...
May 26, 2016 | Asking for help
I assume that many people who read this blog will be interested in self-development, will have already invested time in trying to understand themselves better and get that this is a life long journey which only ends with the last beat. But, shock horror, it...
Apr 18, 2016 | Starting something new
Those of a certain age may well remember the Persil advert below from 1996 which taught us the power of PMA or Positive Mental Attitude. As well as the importance of not putting your sandwiches in with your sports kit. I vaguely remember some mockery of the PMA...