Life’s a garden, can you dig it?

Life’s a garden, can you dig it?

I’ve said it before and I’ll say it again…..one of the places where I get my greatest education is in conversation with my own clients. When they relax into the space I create for them, when they trust themselves, when they just let it flow,...
My clients: the best of 2017

My clients: the best of 2017

I really enjoy a good old reflection exercise. I’ve already done it for myself for 2017, using my own workbook of course! It helped me acknowledge how much I learnt and how much I grew during 2017. And I thought it would be interesting to the do the same on...
Reflect & Grow – Part Two

Reflect & Grow – Part Two

To follow on from my pre-xmas post which encouraged you to take a bit of time to reflect on 2017, now we’re ready to look forward. Into the exciting and unknown depths of what 2018 may have in store for us. If you’re ready to take responsibility and make...
Reflect & Grow – Part One

Reflect & Grow – Part One

A different kind of post for you today. An exercise for you to do, which encourages you to take a bit of time to reflect on the experiences that you’ve had in 2017 before you rush ahead with making plans and thinking about what you may want to achieve in the...