Hana’s biz, Hana’s way
Judith Morgan made me write this post about my biz. In fact, no, that’s a lie. Sarah Swanton made me do this. The reality, of course, is that neither of them made me do this. Between them, they gave me the wonderful opportunity to participate in Judith’s...
Start from the bottom-up
This post is inspired by a talk given by Jon Kabat-Zinn, the god-father of mindfulness (link at end), in which he said: “As long as you’re breathing, there’s more right with you than wrong with you”. Breathing, aka being alive, is the most...
My very best of 2016
I thought it would be nice to round off the year with some highlights from my musings over the last 12 months. I’ve extracted, what I think are, the most interesting, useful and/or amusing words that I’ve put down on virtual paper. The title of each...
Your year in review
2016 has been a strange year. Crazy stuff going on in the wider world and plenty of unexpected events closer to home too. All the more reason to make some peace with this funny old year before it comes to a close and we start afresh with 2017. With six simple...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.