Where are you on diversion to?
Many of you will already know that diversion and distraction can be great tools for managing your mood. But my use of the word ‘can’ here, is really important. You see, not all diversions are created equal. You could think of it a bit like strategies for...
You can’t do everything but you can do something
This post is all about the expectations we set for what we can achieve in the finite time that we have – often unrealistically high and regularly resulting in feelings of frustration and ‘not good enough’. It’s been inspired by various...
Can I be ok with things just being ‘good enough’?
I don’t consider myself to be a perfectionist. Probably because that would surely infer that much of what I do ends up perfect. And it definitely doesn’t. However, I’ve recently come to realise that I DO have a real problem with just allowing things...
How to truly live your purpose, even with a day job
So, after reading my previous posts about finding your purpose, you’ve decided that you want to be just like the man in the image above. Your true purpose in life is to be in the sunshine in your pants drinking beer from a hat but also feeling content in your...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.