You can’t do everything but you can do something
This post is all about the expectations we set for what we can achieve in the finite time that we have – often unrealistically high and regularly resulting in feelings of frustration and ‘not good enough’. It’s been inspired by various...
What ‘Purpose’ means to me
During some of the darker days of my experience of depression, I’d spend hours ruminating the question….‘What is my purpose?’. At that time, the enquiry went far deeper than what I should be doing for work. although that was a bother too. It...
Your daily energy quota
I think I was in a yoga class when I was first introduced to the concept of daily energy and motivation quotas – Cal Wansborough, it was probably you. The idea that each day you wake up in the morning with a unique supply of energy to be used throughout the day...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.